I'm leaving London to travel America and Europe. I don't think I'll be coming back. This blog explains why :)
Read MoreWe need to be talking to strangers
What we can learn from having ‘real life’ conversations with strangers is far more valuable than anything ‘digital’.
Read MoreWhat is the "end goal" for Run Talk Run?
What is the "end goal" for Run Talk Run? I used to find this question frustrating and confusing. But I'll answer it for you now.
Read MoreRun Talk Run is not Group Therapy
Our mental health support group is not group therapy. This blog explains why.
Read MoreThe 5 Reasons Why Running Makes it Easier To Open Up
There is very good reason why I believe that running makes it far easier for us as humans to open up our true selves to one another. Here is why.
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