London, I'm leaving you.
I'm leaving London to travel America and Europe. I don't think I'll be coming back. This blog explains why :)
In August 2018 I moved into the flat I had purchased, with a man who I thought would be my "forever" (eye roll), and committed myself fully to the fact I would be in London for another 5 years at least.
After all, this is the place where you're meant to have your career, right? This is the place where you're meant to find your man, your home, your success, before leaving for the countryside for family-making and "settling", right?
Well, that was my plan. And it was going so well. After 5 years here I had found the flat, I had found the man, I had found the fulfilling purpose-driven career. But then the man fell out of love, and everything kinda deflated in an instant. The life I thought I was building, I thought we were building, was kinda just... gone.
I didn't have a plan B.
So I did what I thought was expected of me. I threw myself into making London "work" for me as an independent woman. I didn't need the man, I didn't need the flat. I could make this work. And to be honest, I know that I can make this work if I really want to. But that's the point... I don't think I do want to anymore. I am tired of London.
Moving to Bethnal Green was my knee-jerk reaction of "HA, just look at me succeed here in this stressful city despite everything telling me I should have given up by now". But that's not a good enough reason to stay.
My Plan A didn't work out, and that's ok.
But... I don't want my Plan B to be a carbon copy of Plan A.
I've drawn a line in the sand. My Plan B looks different now.
I've decided to take myself and the Run Talk Run mission to America, traveling around for 3 or so months to meet running communities in other cities. I want to show myself that London is not the only vibrant city I could happen to find myself in. I want to spend some time with me. I want to show the States just how flipping awesome the RTR approach is. I want to leave little breadcrumbs behind me of 'non-judgey' running and I want to have candid conversations about mental health maintenance with people from all walks of life.
I want to then replicate this (funds allowing, hehe) all over Europe.
Why? Because I can.
Because I think the world deserves more Run Talk Run.
Because it's about time I saw a little more of this awesome world.
But mainly, and importantly, it is because I am so so done with being in London and pretending that everything is how I want it to be. There, I said it.
When I return from my travels I don't see myself coming back here. Not because I don't love it, but because it just doesn't fit right anymore. It's like a jumper that you wore loads last winter but now feels too snug, too close, too uncomfortable. It's making me squirm a bit.
I've got a hell of a lot of thinking to do about where I see myself living when I come home. At the moment, Brighton is seeming like a terrific idea. Brighton is "home". But who knows... time will tell.
(If you know any keen runners living in the States who you think would love to hear about Run Talk Run, please put me in touch! I'm relying on you, running community, to help me make this happen!)
RUNTHROUGH HYDE PARK CHASE THE SUN REVIEW
My honest review of the RunThrough Chase The Sun in Hyde Park.
I always start these posts by explaining my personal standpoint in terms of the race. And this blog shall be no different.
This run came at possibly the best and worst time for me. The worst time because I was feeling rather sad and tired. The best time because I was feeling rather sad and tired… and it made me feel better!
This run formed a part of my training for Budapest Half Marathon, and it has given me a pretty good benchmark to go from.
It isn’t the first time I’ve run this course. I also came and ran it last summer with my good friend Lucy (school friend!) and that was a much more sunny affair than last week.
2018
Last night it was muggy and greeeyy, and the rain arrived when I was on my final mile. This wasn’t necessarily such a bad thing at this point, the cool down was actually very much appreciated!
The Course
The RT (RunThrough) organisers put on a choice of either 5k or 10k at their Hyde Park race. As far as I am aware, you can wait until the day itself to decide whether you’re going to run 5 or 10.
As always, RT ran the event seamlessly. What RT have created is a whole COMMUNITY of runners who just seem to know where they need to be and what they need to be doing. It shows. It feels calm.
However, even with that being said, if you are new to a RT event, it is so so so clear where everything is, and there is always someone with a speaker who makes it clear on timings, and whne you should be heading to drop your bag, head to the start line etc. There is no second guessing or wondering where you need to be!
The course is split into 1.5 mile laps. Therefore 2 laps for the 5k race, and 4 laps for the 10k – pretty simple, pretty easy to follow. I don’t think it was possible for anyone to get confused about which direction they were heading. However, if you are doing the 10k, it be be a gruelling psychological challenge to just continue on and do another 2 laps when you know you could actually just stop and be finished with the run sooner!
Hyde Park is a mostly flat course. There is a very short incline near the start of each loop (and therefore comes up 4 times), but you do get to enjoy the decline about three quarters into each lap too. I definitely think you could PB here… in terms of congestion, I haven’t really had any issues getting around people.
The race is all on park pathways – easy underfoot – but not for the trail runners amongst us.
In terms of scenery, Hyde Park is actually a very pretty park, and you’ll often get the tourists of London giving you a cheer every so often too (who doesn’t love that).
2019
The Organisers/Support
The race is organised by Run Through, and I could not sing their praises loud enough. Their races are well organised, they are held weekly (if not more than once weekly!) so everything runs seamlessly!
The loos are just the park loos – the queue wasn’t too horrendous and they were much nicer to use than portaloos!
Bag drop was really well structured around the pavilion and bag collection was just as smooth. I wasn’t expecting much post-run being that it wasn’t a half mara, but they still provided…
Banana
Water (obvs)
Flapjack
Price
£24
Location
Hyde Park Bandstand W2 2UH
When will they take place again?
Run Through host LOADS of 10k distances on their website, but if you’re set on the next Hyde Park race, it’s coming back on July 24th 2019. You can book here.
Would I run it again?
I definitely wouldn’t say no to a Hyde Park 10K in the future! I might even sign up for the next one…
RUNTHROUGH WIMBLEDON COMMON HALF MARATHON REVIEW
My honest review of the RunThrough Wimbledon Common Half Marathon.
The RunThrough Wimbledon Common Half has a pretty special space in my mental “running memory” cabinet. It was my first ever half (well, that I actually showed up to) and I have been returning for more of the good stuff ever since.
I’ll run through briefly my personal experiences of the race, then get onto the real nitty gritty – the course, organisers, price, bla bla bla.
MARCH 2015 – Oh my more youthful days of running where I had zero wisdom but so much damn determination. I had not a single ounce of self-confidence to speak of turning up to this half (which at the time was a MASSIVE trek as I was living in Tottenham at the time). I found the whole experience really tough, mentally, and came away with a time of 2:12 which is somehow engraved in my mind. I feel so proud of the old me when I look at this photo. The triumph in my radiant lil cheeks.
#MyFirstHalf
MARCH 2016 – I used this run as part of my “first ever marathon” training, and actually ran 4 miles just to get to the start line. The plan was to run 4 miles home again to make it a 21-miler but the hills and the emotional exhaustion got the better of me and I left it at 17. This was the race I met running friend Anthony at (who I still have the pleasure of catching up with time to time!) whilst freezing my chunky plodders off at the start line. We had a good laugh about the ridiculousness of my choice of attire since the weather did not reflect “short and vest” conditions and to be honest I looked a bit of a twat. And that, my friends, is all I remember of that race!
17 marathon training miles complete!
OCTOBER 2017 – I completed the Wimbledon Common Half again last October with beaut best friend and occasional running buddy Meghan. Meghan did incredibly well, ran super strong after putting in hours of solid strength and running training (#warrior) whilst my legs kinda just, well, fell apart. My breathing became a bit of an issue at this race. I was still experiencing high levels of anxiety in my day-to-day life (this was the month I created Run Talk Run actually) and in hindsight feel like my head wasn’t in the right place to take me around a half comfortably.
smiles can be so deceiving! I was so cross with myself/my breathing
JUNE 2018 – This one felt hot and hard! I turned up to Wimbledon Common Half in good time, with nerves in check and managed to maintain a pretty steady pace throughout. I came away with 2:05 (17 mins slower than my PB….. buuuuut 2 mins faster than my course PB).
The Course
The RunThrough Wimbledon Common Half is quite possibly one of the most picturesque halfs that I’ve completed to date.
As you approach the event registration you’re thinking “aw this is so low-key and cute and tucked away”… and then you realise just how many people are actually there as you get a little closer and the music and excited vibes are easy to catch onto.
They tend to start Wimbledon Common Half at 9.30 so I like to be there 8.45am ish.
So it’s a trail half marathon really, which includes just a short few hundred meters of “grass running” at the very start and very end of the run. This can be ridiculously muddy if it’s been raining.
DO NOT WEAR YOUR BEST/NEWEST TRAINERS TO THIS RACE- EVER!
As I just mentioned, this is a trail run predominantly, and quite a lot is under cover of trees and the pathways underfoot can get quite muddy.
It is a two lapped course. Each lap consisting of: 1.5 mile uphill / 3.5 mile flat / 1.5mile downhill….. Which if you ask me, is the perfect amount of undulation!
The route takes you around the outer edges of Wimbledon Common and through part of the golf course.
The Organisers/Support
If I was to get all “Power” with you guys, I’d say that RunThrough have got their event-running seamlessly ON LOCK. Their races are well organised, they are held weekly (if not more than once weekly!) so they’ve got their organisation and pre-race thing down to a T!
With this particular race the support kind of only emerges at the halfway point (and the end of course), but it is OH SO WORTHWHILE to do it just for that one burst of cheer. The classic Womble of Wimbledon (life-size hairy thing) is there without fail at every Wimbledon Common Half ready to hug/high five/cheer you onto the next half of the race.
If I’m honest I’ve always found him to be amusing and intimidating in equal measure!
RunThrough do supply Portaloos for this half, as they often do for their races, but at Wimbledon there always seems to be a pretty hefty queue so make sure you get in there early doors.
Bag drop was smooooth, bag collection was even smoother, and the post-run goodies didn’t disappoint either.
sparkling ice tea
Homemade flapjack – a constant from Run Through
Banana
Water (obvs)
t shirt
Price
£28 – for a Womble-themed medal, you can’t go wrong with that.
Location
Wimbledon Common Richard Evans Memorial Playing Fields Roehampton Vale London SW15 3PQ
When will they take place again?
The RunThrough Wimbledon Common Half Marathon takes place 4 times a year! So you’re bound to have one coming up, whenever you happen to be reading this blog
Would I run it again?
I’ve had such a huge variety of experiences with this race that I am definitely going to try and run it at least once yearly. I know what I’m getting with Wimbledon Common Half (which tends to be good for my anxiety knowing what I’m going into). In short – yes, definitely!
RUNTHROUGH BATTERSEA PARK 10K REVIEW
My honest review of the RunThrough Battersea Park 10km.
This was my first experience at a Battersea Run Through event, and in fact, my first experience running in Battersea Park full stop!
I ran on Saturday 14th April, in Week 3 of my Amsterdam Marathon Training – you can read more about my experience in a “personal” sense in that blog. It was used as my weekend LSR of 6 miles (yep, it’s a slow build up with this plan!) and it actually suited its purpose very well indeed.
The Course
The RunThrough organisers put on a choice of either 5k or 10k at their Battersea race. Please note that you must select your distance when booking, and not on the day. As always, Run Through ran the event seamlessly and both the runners and spectators seemed to know exactly where they needed to be.
The course is split into 1.5 mile laps. Therefore 2 laps for the 5k race, and 4 laps for the 10k – pretty simple, pretty easy to follow. I don’t think it was possible for anyone to get confused about which direction they were heading.
I was THRILLED to discover that Battersea Park was a perfectly flat course. Brilliant. Would definitely recommend this race for anyone chasing a 5k or 10k PB. The only difficulty you may have is dodging people, but it wasn’t really too congested in comparison to other races.
The race is all on park pathways – easy underfoot – but not for the trail runners amongst us.
In terms of scenery, Battersea Park is actually a very pretty park. It was a lovely morning to be running with the trees in full blossom – perhaps it’ll look a little different come October!
The Organisers/Support
The race is organised by Run Through, and I could not sing their praises loud enough. Their races are well organised, they are held weekly (if not more than once weekly!) so they’ve got their organisation and pre-race thing down to a T!
The loos are just the park loos – I didn’t see any portaloos but that’s not to say that they didn’t supply some extra toilets that I just didn’t see. I didn’t have to queue though, which is always a bonus!
Bag drop was really well structured around the pavilion and bag collection was just as smooth. I wasn’t expecting much post-run being that it wasn’t a half mara, but they still provided…
Banana
Water (obvs)
The Food Doctor Chipotle Trail Mix (which thanks to Run Through I am now actually addicted to! So yum).
Price
£21
Location
Battersea Park London SW11 4NJ
When will they take place again?
Run Through host LOADS of 10k distances on their website, but if you’re set on the next Battersea race, it’s coming back on October 20th 2018. You can book here.
Would I run it again?
I definitely wouldn’t say no to a Battersea 10K in the future! Being that the next one is a day before Amsterdam mara I probably won’t make it to the next one… but 2019 I’m coming for ya!
VICTORIA PARK HALF MARATHON REVIEW
My honest review of the RunThrough Victoria Park Half Marathon.
I’ve attended Victoria Park Half twice now, and my legs had a very different experience each time. I’ll give a little low-down of my experience during each race and then break down the course, organisers, pricing etc straight after.
DECEMBER 2ND 2017 – When I attended Vicky Park Half the first time, I was a little nervous. Not performance nerves as such… but nerves in the respect that I’d promised my mum a flat route as she was hoping for PB and I was just praying that the park was as flat as I’d remembered. It didn’t disappoint. My mum (Wendy Oates if you’re on the Run Talk Run group) and I absolutely flew round the course and both came away with solid PBs! 1:36 for mum, and 1:48 for me! We came away in good spirits and desperate for a well-deserved glass of red!
BEFORE
AFTER
MARCH 30TH 2018 – this race was a M I S T A K E. Who takes on 13 miles in week 1 of marathon training… such a dick move on my behalf. My legs weren’t ready at all. To give myself some credit, I had a pretty solid start. I was consistently putting out 8.40-8.45min/mile and I was feeling like I had it in the bag for a long long while. Then I reached mile 9 and just blew. I don’t know what happened really… I stopped to a walk to drink some water and when I got going again my legs just weren’t having any of it! I walk/jogged the remaining 4 miles and made some friends along the way. You can read more about my experience of this race in Week 1 of my running journal.
The Course
The RunThrough organisers put on a selection of distances you can book yourself in for from 5k, 10k, and half mara, so there really is something for everyone!
I have absolutely no idea how Run Through get it to run so seamlessly, but the runners are definitely spaced out enough that you wouldn’t even think about the different distances happening simultaneously. In fact, it was only when I got talking to a girl at around mile 10 and asked her which lap she was on, that she told me she was doing the 10k… I’d forgotten that it wasn’t just the half marathon going on! The nice wide pathways helps with that aspect I guess.
The route itself I think might not appeal to everyone, but perhaps because I have some personal history with Victoria Park with lots of happy memories I actually like the opportunity to lap it 6 times.
Yeah – you read that right. The course is 6.5 laps. Each lap being around 2 miles ish. I actually don’t mind lapped races too much as it’s a brilliant tool to help you pace!
However, I must have overheard at least 3 people (whilst running) double checking with a marshal just how far they had left to go. If you’re gonna take on this half, please please please remember to take some form of Strava/MapMyRun/Garmin tracker so you can keep count of your laps!
It’s a mainly flat course with just a teeny “undulation” at one point in the lap… but to call it an undulation just seems a bit steep. Literally. It’s too “steep” of a description for how flat this course is. I’m waffling and making shit puns… sorry.
It’s also worth noting that the course is all on park pathways, so no muddy trainers here at all! Oh, except for the “sprint finish” 100m or so.
The Organisers/Support
The race is organised by Run Through, and I could not sing their praises loud enough. Their races are well organised, they are held weekly (if not more than once weekly!) so they’ve got their organisation and pre-race thing down to a T! With this particular race the support felt fantastic as you ran past the spectators every lap (one benefit to the short laps I suppose!!).
The portaloo supply was fantastic and I queued for no longer than 5 mins both pre and post run, which is much better than previous race experiences (*cough* Brighton Mara *cough*).
Bag drop was smooooth, bag collection was even smoother, and the post-run goodies didn’t disappoint either.
Protein water from (which I’ve yet to try!)
Homemade flapjack – a constant from Run Through
Banana
Water (obvs)
And a bar that I literally can’t even remember because I demolished it so quickly… #notevensorry
Price
£20 for the Half Mara (and cheaper as you go down in distance). VERY reasonable.
Location
St Marks Gate Victoria Park Cadogan Terrace London E9 5HT
When will they take place again?
Would I run it again?
One flying experience, and one tricky experience… I will DEFINITELY be going back to make a deciding call on it
Lee Valley VeloPark Half Marathon Review
My honest review of the RunThrough Lee Valley Half Marathon.
Saturday 27th January saw me run my first Lee Valley VeloPark Half Marathon. Well, attempt to, at least. I made 10 miles of the beast having set off way too quick.
For a girl who rarely runs sub-8min/mile, I ran the first 3 at 7:48 and ended up with both a 5k PB and a 10k PB. Each time I checked MapMyRun I thought to myself “right, really must slow down a bit”… but failed to translate that to my legs who seemed to be having a whale of a time at this new, faster pace.
By mile 8-9 my legs had had enough of the speed and I slowed to a walk. When I picked up to jog again, I pulled my calf so came across the finish line 3 Miles early, completing 10 Miles in 1:24. Whilst I was disappointed with a DNF I was impressed with a much faster race than I’d ordinarily run and it’s shown me that with a bit more speed work I am capable of a much speedier half marathon than I’ve ever given myself credit for!
The Course
On race day there is a huge selection of distances you can book yourself in for from 5k, 10k, 10mile, and half mara, so there really is something for everyone!
You’d think that with so many races starting on the same course it’d become crowded and bottlenecked. Whilst I was concerned about this at first, and I did get caught up with the rush of the 10k runners starting, I didn’t find the course to be too full at all.
The route was definitely not one of my faves and I certainly wouldn’t recommend it to anyone who is easily bored! It’s 13 laps of the same 1 mile lap. Laps, of which, are undulating as hell and pretty bendy! When I say undulating, I’m not talking about gentle slopes, more like short steep hills… whilst they are short they are frequent and the steepness really does push your leg strength once tired.
I actually don’t mind lapped races too much as it’s a brilliant tool to help you pace (well, supposedly, didn’t work for me on sat haha) but 1 mile laps were just a bit TOO short and samey for my liking.
The Organisers/Support
The race is organised by Run Through, and I could not sing their praises loud enough. Their races are well organised, they are held weekly (if not more than once weekly!) so they’ve got their organisation and pre-race thing down to a T! With this particular race the support felt fantastic as you ran past the spectators every mile (one benefit to the short laps I suppose!!).
Being that it was held at the VeloPark track, the toilet/changing facilities were fantastic and I queued for no longer than 5 mins both pre and post run. Much nicer than the usual Portaloo scenario you get at races.
Bag drop was smooooth, bag collection was even smoother, and there was a bigger array of post-run goodies after than normal too. This race included a Grenade shake, The Food Doctor nutty mix, flapjack, banana and water (the latter 3 being a standard for any Run Through race).
Price
£18 for the Half Mara (and cheaper as you go down in distance). VERY reasonable.
Location
VeloPark Queen Elizabeth Olympic Park Abercrombie Rd London E20 3AB
Closest station was Stratford, which is about a 15min slow walk away.
When will they take place again?
Saturday 24th February
Saturday 31st March
Would I run it again?
As much as it was a mentally challenging race from mile 8 onwards I actually will be going back. I feel like I’ve got something to prove there now and complete the full 13.1 miles.