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JESSICA MARY ROBSON

COMMUNITY BUILDER FOR THINGS THAT MATTER
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How you should focus your time in 2020.

January 1, 2020

Its a new year, how are you going to spend your time?

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In Confidence, Mental Health Tags 2020, New Year, Goals

Should you make a new years resolution?

December 30, 2019

There are so many mixed messages about making new years resolutions. This is my take on it!

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In Confidence, Mental Health, Running Tags new year, Goals

Can I support someone else with their struggle if I’m in a bad place myself?

December 29, 2019

Sometimes it can feel as though we are not in a good enough place to support someone else through their struggle. I look at what we should do in this instance.

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In Mental Health Tags Mental Health, Mental Wellbeing, Support

The Best Breakup Advice I Ever Received

December 18, 2019

The best, and most unexpected, breakup advice I ever received.

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In Mental Health, Confidence Tags Breakup, Breakup Advice, Moving On

How to work through Decision Overwhelm

December 16, 2019

How do you make a BIG decision? What do you do when you’re experiencing decision overwhelm?

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In Mental Health Tags Decision, Overwhelm, Mental Health, Mental Wellbeing, Life, Choices, Coaching, Coach, Life Coach

10 Ways You Can Support Someone with Bulimia

December 11, 2019

It can be really hard to know what you should say or how you should act around someone with bulimia. Here are some pointers.

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In Mental Health, Bulimia Tags Eating Disorder, Bulimia, Mental Health, Mental Wellbeing, Wellness, Wellbeing, Support
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