D - Don’t

Don’t talk about your successes, you’ll come across arrogant.

Don’t hide at the sidelines like a wallflower.

Don’t point out the elephant in the room.

Don’t be a bystander.

Don’t let yourself go, become fat, dress too casual.

Don’t become self obsessed and vain.

Don’t “act like a victim”.

Don’t repress all your trauma though, it’ll affect others.

Don’t try to hard, it’s cringe.

Don’t be boring though, or lazy.

Don’t be too needy, you’ll push him away.

Don’t forget that men love to be needed.

Don’t wear a mask, just be yourself.

Don’t let your feelings make others awkward.

Don’t go back to him, he was arrogant and abusive.

Don’t dwell on it darling, others have had it worse.

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C - caffeine