Womens Running: SAD Feature
A short word on pulling through the winter, fighting against Seasonal Affective Disorder.
What am I doing in America?
The self-indulgent post which explains why I’ve come to the States.
My Meeting with Talk Wandsworth
Who are Talk Wandsworth, what was I doing there, the outcomes.
Run Talk Run - The Story Up Until Now (2nd Edition)
From a “depressed Jess” needing some support, to hosting 46 runs globally for people to seek peer-support. This is the Run Talk Run journey so far.
Useful phrases to say to someone experiencing anxiety
If you are experiencing anxiety, or if you know someone experiencing anxiety, I urge you to give these comments a read.
We need to be talking to strangers
What we can learn from having ‘real life’ conversations with strangers is far more valuable than anything ‘digital’.