Talking to Strangers - Happy To Talk Launch in John Lewis
What is Happy to Talk, and why is it being stocked in John Lewis?
We need to be talking to strangers
What we can learn from having ‘real life’ conversations with strangers is far more valuable than anything ‘digital’.
Run Talk Run is not Group Therapy
Our mental health support group is not group therapy. This blog explains why.
The 5 Reasons Why Running Makes it Easier To Open Up
There is very good reason why I believe that running makes it far easier for us as humans to open up our true selves to one another. Here is why.