Run Talk Run - The Story Up Until Now (4th edition)
From a “depressed Jess” needing some support, to hosting 170 globally for people to seek peer-support. This is the Run Talk Run journey so far.
Run Talk Run - The Story Up Until Now (3rd Edition)
From a “depressed Jess” needing some support, to hosting 99 runs globally for people to seek peer-support. This is the Run Talk Run journey so far.
My (Flexible) Manchester Marathon Training Plan
Probably the most relaxed and flexible marathon training plan I’ve ever taken on!
Womens Running: SAD Feature
A short word on pulling through the winter, fighting against Seasonal Affective Disorder.
Run Talk Run - The Story Up Until Now (2nd Edition)
From a “depressed Jess” needing some support, to hosting 46 runs globally for people to seek peer-support. This is the Run Talk Run journey so far.