Is coaching right for you?

Mish Choudhury - buildyourfitness.co.uk

When I set out to create my business initiative, BuildYourFitness, I had a very definitive idea in my head of what it should be. I had seen Jess grow her own social initiative, RunTalkRun, from a small entity to a global community, so when she advertised her coaching services to wellness entrepreneurs, it was a no-brainer for me.

Within the first session, Jess changed my perspective of my business plan from what it should be to what it could be. Her expertise expanded my scope for potential instantly, and I felt gifted with a clear outline of what I had to do, and what my results would look like.

Often times I would book a session just because I feel a lack of motivation, or I have lost trust in my ideas, but speaking to Jess would return my confidence ten-fold. After every coaching session with Jess, I have a clear action plan and I feel empowered to move forward.

Jess really takes to heart what my mission statement is, and helps me apply it to every aspect of my initiative. With most of my ideas, Jess would have had near-direct experience of having tried something similar, which was vital to me saving time and effort as she shares the pitfalls she had to struggle with.

Jess supported me in redesigning my website, making it a smooth journey for the user, and has given me key points to brand my material in such a memorable way that customers feel they are part of a family or community.

To say it bluntly, the cost of the coaching has been returned to me many times over with the growth that Jess has stimulated in my business. She has key contacts in numerous wellbeing industries and, even outside of the booked sessions, Jess will create and share prompts and ideas that inform the development of my initiative.

Sophie

I would 100% recommend Jessica as a coach to anyone. I didn’t know what to expect from our sessions at first. I knew I was unhappy. A self confessed people pleaser that has been in the same job for 17 years not changing anything up because I just didn’t feel I had the confidence or self belief that I could do anything else or be who I wanted to be.

Within the first few minutes of our first conversation, Jessica’s friendly, professional manner put me at ease straight away.

She worked with me to identify what I wanted to change and gain in my life, offering support and guidance that I have found to be incredibly helpful, definitely boosting my confidence in many ways.

I feel that since talking with Jessica so much progress has been made already. I feel much more positive and empowered. Jessica showed optimism, empathy and went above and beyond, enabling me to gain a different perspective on challenging areas of my life. Where before I only ever had self doubt, I now trust myself more than I ever have done before and that trust is allowing me to make my own decisions and actually believe in myself.

I really can’t thank Jessica enough. This experience has been really insightful and most definitely successful.

Callum

Having coaching sessions with Jess has opened my mind to approaches to life I hadn't previously thought about. Jess has a genuine interest in helping you progress with your goals and guides you to create strategies to achieve them.